Spike Lavender vs "Regular" Lavender: What's the Difference?
We carry two different types of "Lavender" in our apothecary. Both are from the Lavandula species, but did you know that there are approximately 30 species in this genus? So all Lavender oils are not created equal and goes back to when we explain that botanical or Latin names are truly important. In the case of what many of us know as "Lavender" is actually Lavandula angustifolia. Spike Lavender is Lavandula latifolia.
So what's the difference?
Lavandula angustifolia or "regular" lavender has a sweet, floral refreshing aroma. Clinical uses include but are not limited to cardiovascular systems such as lowering blood pressure. It is associated with supporting the healing of burns, and healing of the skin. However, most studies have been done on the nervous system. It helps one deal with stress and works on both the sympathetic and parasympathetic nervous system. It is the first oil many go to for insomnia and to calm the mind and spirit.
Lavendula latifolia or "Spike Lavender" has more of a camphoraceous and herbaceous odor. Some spike lavender can also smell slightly woodsy as well. Clinically, this lavender is known as more as an analgesic than its cousin. It has been studied and evidenced in studies for supporting anti-inflammatory and analgesic issues. The reason we carry this oil? It's clinically studied respiratory support. This oil offers wonderful benefits and support to chest and throat infections. This oil is also safe enough to use in children as well. This oil also has more antibacterial and antifungal properties than it's commonly used cousin.
So as we go into cold and flu season remember: cough and cold, Spike Lavender. Sleep and anxiety, "Regular" Lavender.
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