Meredith here- today I wanted to talk about some herbal remedies for sleep.We all know that sleep is important for so many reasons but did you know the following?
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Since the last time I wrote, our whole world changed. Life is “not normal”, it will never go back to “normal”.
Health has now become a political topic instead standing on its own. People are arguing over screens about things that are out of our control. Our happy hours are now Zoom meetings and people can decide if they want to wear pajama bottoms when they go to work meetings.
On the last day of class, we finished up the custom blends we had created for our clients that week, and were tasked with using Blossoming Heart blending tools from Robbie Zeck to create a special blend for our partners.
Recently, one of my best friends told me that music was my love language. That was a very profound statement to me when I realized the truth of it. I learned that week that a big part of my self-care, the world of the week for us, was sitting in my music room listening to my records.
I can’t believe I haven’t written to you since February. I had big plans - plans about happiness, growth and love. Now it's about survival, and for me, trying to find the silver lining in this cloud we find ourselves in. See, the second week in March was huge for me, and I couldn’t wait to tell you all about it.
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