Meredith here- today I wanted to talk about some herbal remedies for sleep.
We all know that sleep is important for so many reasons but did you know the following?
Comments will be approved before showing up.
Rowan, otherwise known as mountain ash, is a descendant of the rose family. The fruit of the tree is similar to dates and can be used fresh a variety of ways. There is not a lot of medicinal information on this plant as it’s not typically used in herbal medicine, but it is used a lot as a building material.
These trees and shrubs offer birds, insects, and some mammals a great deal of food because their harvests are so plentiful.
There are pure blends in this series that will touch upon self-reflection and meditation. I believe that in order to be our best selves, we need time to get to know ourselves.
I have a friend from college that I hadn't seen in almost 10 years. The person that she was to me in college, was not the person that I had lunch with. To say that she had changed is an understatement. As my brother would say, she did a 180.
Join the Faeve Tribe for first access to resourceful content like this, recipes, tribe-only promotions, and more.