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December 2023 Newsletter

December 2023 Newsletter

March 15, 2024

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September 2023 Newsletter

September 2023 Newsletter

March 15, 2024

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August 2023 Newsletter

August 2023 Newsletter

March 15, 2024

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January 2024 Newsletter

January 2024 Newsletter

March 15, 2024

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February 2024 Newsletter

February 2024 Newsletter

March 15, 2024

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March 2024 Newsletter

March 2024 Newsletter

March 15, 2024

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Article from Meredith in Mystic Magazine!

Article from Meredith in Mystic Magazine!

March 30, 2023

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Botanical Oracle: Plantain, Plantago major

Botanical Oracle: Plantain, Plantago major

June 29, 2021

Plantain is another one of those herbs that I consider a necessity in any herbal pharmacy. This extremely common plant has been researched thoroughly and has proven beneficial for a variety of uses. The largest amount of research for plantain has been in the family of respiratory disorders. Not only does it help to relieve cough, but it has expectorant qualities, and soothes cough-related chest pain.

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Recipe and Ramblings: Pine Power Lotion

Recipe and Ramblings: Pine Power Lotion

June 24, 2021

I find my power in the trees. In fact, as I type this I can start in my backyard and see all the trees protecting me from the outside world. I enjoy being in the water and the ocean - it’s where I am from. However, I learned over time that I feel grounded at home and safe in the trees

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Botanical Oracle: Juniper, Juniperus communis

Botanical Oracle: Juniper, Juniperus communis

March 19, 2021

Juniper and juniper berries were one of the first plants I ever worked with as an herbalist. Juniper essential oil is also a great part of the plant to work with, and I’ve used it in many of my blends.

A lot of people may think of gin when they think of juniper, but the berries from this tree also has a deep-rooted history as far back as the Roman Empire (and probably even further back than that). They are also used in cooking, medicine, and in some cases, flavoring.

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#11 Recipe and Ramblings: Perfect Couple Spray

#11 Recipe and Ramblings: Perfect Couple Spray

March 17, 2021

This is a very difficult and personal recipe and rambling for me today. If you have been following the series, you may have seen that I am divorced after 14 years of marriage. When I found this quote, though I love it, it made me wonder if I had a right to use it, given the state of my dissolved marriage.

However, I am adding it to the series because over these adversaries {link previous blog}, I have learned a lot of great things. Now that I am dating someone new, I am consciously unmaking previous mistakes in this new relationship.

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Botanical Oracle: Marshmallow, Althaea officinalis

Botanical Oracle: Marshmallow, Althaea officinalis

March 11, 2021

Marshmallow is an extremely common herb you will find in almost every herbalist pharmacy. The roots, leaves, and flowers of this plant are all used in herbal medicine, and its use goes back for centuries.

At times, it has been used for medicinal purposes, like a stomachache, but has also used for enjoyment in sweet wine and even those fluffy marshmallows we enjoy today – though it is no longer used in your everyday grocery marshmallow. Usually, though, you will find this herb in a tincture or tea for gastritis, digestive disorders, or used as a mild laxative.

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