There are a bounty of essential oils out there, and their benefits are plenty. Check out just a glimpse of the different kinds out there and a few of their benefits.
The sense of smell directly correlates to our mental health as well. The chemical composition of many natural in nature scents work on our central nervous system to relieve feelings of depression, anxiety and sadness. Studies have shown that the main components of Lavender for instance, have both sedative and anxiety healing properties.Â
Lilies may symbolize humility and devotion. They may be one of the most used scents in perfumes and inhaled with feelings of joy.
Not for me, though. And here is why scent is so important.