Directions: Use at approximately 1 hour before bed. Steep 2-4 tablespoons in 8-10 oz hot water for 7-10 minutes prior to consumption.
Ingredients: Dried Organic Herbs of California Poppy, Hops, Lemon Balm, Oatstraw, Passionflower, Wood Betony, Stevia, Lavender, Lemon Verbena, Chamomile, Peppermint, Skullcap, Valerian Root, Motherwort, Vervain, and Lemongrass.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.